Monday, October 22, 2007

Ten Ways to know if you are stress

Do you have trouble sleeping?

Do you never have enough time at work?

Do you hate your work?

Are you irritable? Do you over-react when something goes wrong?

Are you more bad-tempered than you used to be?

Are you listless?

Do you ever suffer from heart burn or indigestion? Have you ever had ulcers?

Do you get migraine headaches?

Do you have high blood pressure?

Do you get every cough or cold going?

If you answered Yes to any one of these questions ...

... you are suffering from stress.

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